physical activity

Calgary, the Next Disc Golf Mecca?

Calgary, the Next Disc Golf Mecca?

Have you tried disc golf? It’s a sport that’s proliferating through our social circles and steadily
gaining traction. Disc golf resembles traditional golf where the over arching goal is to throw a disc in the fewest throws possible –only this time, you get to hear the sweet sound of the rustling
chains in the basket to confirm your accuracy (and feed your inner ego).

SMART Resolutions

SMART Resolutions

t’s that time of year again. Time for New Year Resolutions. Gyms are about to become packed, people are going to buy tons of equipment, books, how-to guides, etc. And they’ll probably forget about them in a couple weeks. Here is our guide to setting resolutions so they stick and you don’t become just a January Joiner.